Couples Therapy in Las Vegas for Communication, Conflict, and Connection
You might be considering couples therapy because communication feels harder than it used to, you keep finding yourselves stuck in the same conflicts, or there’s a growing sense of disconnection in your relationship. Specialized couples therapy can support you in understanding the patterns and protective parts driving your dynamic so you can build healthier communication, deeper connection, and a more secure relationship.
Who Couples Therapy is For
Couples therapy may be a good fit if you and your partner are:
Struggling with communication or recurring conflict
Feeling disconnected, distant, or emotionally stuck
Repeating the same arguments without resolution
Navigating trust issues, life transitions, or relationship stress
Wanting to better understand each other’s emotional responses and needs
Looking to build a healthier, more secure relationship dynamic
My Approach
In couples therapy, we’ll work together to understand what’s happening beneath the surface of your relationship and begin shifting the patterns that keep you stuck in cycles of conflict, distance, or disconnection. My approach is trauma-informed and integrates attachment-based therapy and parts work to help you understand both your own and your partner’s emotional responses so you can build greater connection, communication, and emotional safety in your relationship.
I integrate a range of evidence-based and experiential approaches, including:
Gottman Method
The Gottman Method is a research-based approach to couples therapy that focuses on strengthening communication, rebuilding trust, and creating a deeper emotional connection. Through practical tools and insight into relationship patterns, it helps couples navigate conflict more effectively, improve intimacy, and build a healthier, more secure relationship.
Brainspotting
Brainspotting is a trauma focused and somatic approach that helps identify and process deeper emotional and physical experiences stored in the brain and body. It can be especially helpful in accessing and healing deep rooted trauma and experiences that impact how you respond to the world around you.
Attachment-Based Therapy
Attachment work explores how early relationships and experiences shape the way we connect with ourselves and others today. This helps us understand relationship patterns and emotional responses in a deeper way and allows access to early aspects of our lives that may need support in feeling secure in self and in our relationships.
Parts Work
Parts work helps us understand the different “parts” of ourselves that show up in different situations; including parts of us that may use shutting down, lashing out, over thinking, obsessing or worrying as ways to protect self. Instead of fighting these parts, we work to understand and support them. Our “parts” can show and have impact on our relationships.
Psychodynamic Therapy
Psychodynamic therapy explores unconscious patterns, early experiences, and emotional processes that influence current relationships and behaviors. This approach can increase insight, self-understanding, and long-term emotional growth.
Animal-Assisted Therapy
Animal-assisted therapy incorporates the calming presence of my emotional support pet into the therapeutic process, which can support grounding, emotional regulation, and feelings of safety in session.
Contact Me
If you’re considering therapy, I invite you to reach out. I offer a free 15-minute consultation where we can connect, talk through what you’re looking for, and see if I am the right therapist for you!